There are times in your life when you are blindsided by events that turn everything upside down and inside out. The path forward is not at all clear; the only thing you know is that things will never be the same. This post is about how a cup of herbal tea can help us cope with grief, get some rest when we need it most, boost our immune systems when we are most vulnerable, and get ourselves recentered. We dedicate this post to the memory of our good friend, Andy, who was hit by a drunk driver. Please don't drink and drive.